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Here is a fabulous exercise series to help you tone and tighten the lower abs which we all think about at summertime. I'm showing three of the five in the series. If you want to watch all five go to myLifetime.com. Enjoy!
Exercise 1 Double Crunch
Exercise 3 Hip Lift
Exercise 5 Jack Knife
Monday, July 14, 2008
Tone and Tighten the Lower Abdominals
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